In a world that entices us to browse through the lives of others to help us better determine how we feel about ourselves, and to, in turn, feel the need to be constantly visible—for visibility, these days, seems to somehow equate to success—do not be afraid to disappear from it, for us, for a while, and see what comes to you in the silence

Michaela Coel

https://www.vogue.com/article/michaela-coel-emmy-win-i-may-destroy-you